Since 2016, Karate will be officially present in the upcoming Olympics Games that will take place in 2020 in the city of Tokyo. This is a...

It has been a while since I posted here and today I would like to share an interesting concept known as Ikigai "a reason for being" comin...

Dear all, I would like to take a few moments between meals (heavy meals to be precise) to wish you and your beloved ones a Merry Christma...

To me, the extraordinary aspect of martial arts lies in its simplicity. The easy way is also the right way, and martial arts is nothing a...

Today I would like to share with you a quick guide that I found on Internet about food rationing. I am not an expert in Nutrition nor in ...

All kids need is a little help, a little hope, and somebody who believes in them - Magic Johnson Today, I would like to share with you wh...

Think of everyday life as Karate training - Gichin Funakoshi I have just came back from an interesting trip to Tokyo where I have spent 4...

Seek perfection of character. Be faithful. Endeavor. Respect others. Refrain from violent behaviour - Gichin Fukanoshi - Founder of Shoto...